Yoga Therapy
Yoga Therapy at Nishkama Yoga with Jennifer (Kovalchik) Langsdale Certified Yoga Therapist
A "cure" occurs when one has successfully controlled or abated the physical progression of and illness. Curing a physical illness, however, does not necessarily mean that the emotional and psychological stress that were part of the illness were also alleviated. "Healing is an active and internal process that includes investigating one's attitudes, memories, and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery." - Caroline Myss "Anatomy of the Spirit"
What is Yoga Therapy?
Yoga Therapy is an alternative form of healing. In a Yoga Therapy session, we try to bring back a state of balance to the emotional, physical, and mental bodies through a series of postures and meditation techniques that are targeted to the areas in the body that hold pain or tension.
Yoga Therapy is an active and internal process that includes investigating one's attitudes, memories, and beliefs with the desire to release all negative patterns that prevent one's full mind/body recovery. You do not have to have a yoga background or exercise regimen to experience this form of yoga. You will be guided into the resources deep within to heal ourselves and create the changes needed in your life.
For testimonials from Jennifer's clients click here!
Questions and Appointments please contact Jennifer at 440-488-7212 or
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All client records and sessions are kept confidential.
Taking appointments starting March 1st:
Office Hours:
Tuesday 4:00 pm - 7:00 pm
Wednesday 7:00 am - 11:00 am
Thursday AM and PM - please call for availability
Session Price List:
Yoga Therapy Private Session Rates beginning September 2010
8 sessions - $400
4 sessions - $220
Per Session - $65/hr
* Studio Members get a 10% discount.
* Appointments are non-refundable without a 24 hour cancellation notice.
* All non-packaged appointments also must be pre-paid.
* All packages must be used in 4 months or they expire.
Jennifer Langsdale E-RYT
Director of Awaken Yoga Teacher Training
Certified Yoga Therapist and Teacher