Denise is a Reiki Master and Certified/Registered Yoga Instructor with the Yoga Alliance. Her classes blend her knowledge of Anusara, Iyengar, Integral, and Satyananda Yogic tradition with her Reiki training, to create a warm balanced atmosphere, while providing a well-rounded and strong foundation in Yoga. Denise provides supportive and intuitive instruction in her teaching style, to reduce stress and bring her students to a centered and grounded place. Denise’s love for family, friends, the planet, and her strong desire to serve the "whole", shines through in her teaching, while being inspired from, and dedicated to her students.Denise has been inspired by so many local yogis and energy light workers. Just to name a few, Sarah Weiss, Jan Hauenstein, Swami Atmarupa, MP, Margot, Mike, Carol, Caitlin, Diane, and Shirley. Todd Norian and Anne Green continue to inspire Denise, as well as Sean Korn, BKS Iyengar, Dr. Wayne Dyer, and Deepak Chopra.
Favorite word - I’m not one to have favorites except dark chocolate! I’ll have to go with the word "awareness". When I am aware of the body, mind, spirit, and energy, I can’t help but be connected to the eternal vastness of the divine maha prana. Change is constant, just as development and growth of my true essence continues to open to itself. Why not tap into, and stay connected to the source as much as possible? Trust in the universe, in yourself, in your loved ones, in the "Whole" process, that all is as it should be in this moment. The best gift you can give yourself is the "whole you". GOOD LUCK ! Namaste.
My favorite asana has changed over time. I have grown to love savasana. This is the cumulation of all the asana. The time to totally surrender and trust that my practice served me in my best interest that day. To have this special time just to "be with me" as the universal intelligence flows is a blessing, and a moment to embrace.
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